The next 6 week Introduction to Mindfulness course
is scheduled for Term 1 2025
at the Thames Community Centre, 609 MacKay St
https://www.thamescommunitycentre.org/
Follow the link above to contact the Centre to register and find out about our next course as soon as details are available
Mindfulness Workshops
(completed now for 2024 - watch this site for future workshops)
Two stand-alone Sessions designed primarily for those who have completed some mindfulness study
Spend 4 hours exploring some further real-life daily applications of the knowledge and skills you have already learned in the 6 week course. Try some longer sitting sessions and continue to grow your mindfulness practice with others.
What is Happiness? Mindfulness and Well-Being. 10am – 2.30 Saturday 15th June (completed)
Doing the Next Right Thing – Mindfulness of our deepest values and life goals. 10am – 2.30 Sunday 8th September
$25.00 for each Workshop at Thames Community Centre, 609 McKay St.
Bring your own lunch and share some relaxed time with a small friendly group as you continue to re-wire your brain toward greater well-being!
is scheduled for Term 1 2025
at the Thames Community Centre, 609 MacKay St
https://www.thamescommunitycentre.org/
Follow the link above to contact the Centre to register and find out about our next course as soon as details are available
Mindfulness Workshops
(completed now for 2024 - watch this site for future workshops)
Two stand-alone Sessions designed primarily for those who have completed some mindfulness study
Spend 4 hours exploring some further real-life daily applications of the knowledge and skills you have already learned in the 6 week course. Try some longer sitting sessions and continue to grow your mindfulness practice with others.
What is Happiness? Mindfulness and Well-Being. 10am – 2.30 Saturday 15th June (completed)
Doing the Next Right Thing – Mindfulness of our deepest values and life goals. 10am – 2.30 Sunday 8th September
$25.00 for each Workshop at Thames Community Centre, 609 McKay St.
Bring your own lunch and share some relaxed time with a small friendly group as you continue to re-wire your brain toward greater well-being!
