The next 6 week Introduction to Mindfulness course
is scheduled for Term 4 2025
Dates to be established
At the Thames Community Centre, 609 MacKay St
https://www.thamescommunitycentre.org/
Follow the link above to contact the Centre to register
Mindfulness Workshops
Spend 4 hours exploring some further real-life daily applications of the knowledge and skills you have already learned in the 6 week course. Try some longer sitting sessions and continue to grow your mindfulness practice with others.
Haven't done a course before? Maybe it's time to jump right in? Come along, get inspired by the others and build on what you already know!
What is Happiness? Mindfulness and Well-Being. 10am – 2.30 Wednesday 16 July 2025
$25.00 for each Workshop at Thames Community Centre, 609 McKay St.
Bring your own lunch and share some relaxed time with a small friendly group as you continue to re-wire your brain toward greater well-being!
is scheduled for Term 4 2025
Dates to be established
At the Thames Community Centre, 609 MacKay St
https://www.thamescommunitycentre.org/
Follow the link above to contact the Centre to register
Mindfulness Workshops
Spend 4 hours exploring some further real-life daily applications of the knowledge and skills you have already learned in the 6 week course. Try some longer sitting sessions and continue to grow your mindfulness practice with others.
Haven't done a course before? Maybe it's time to jump right in? Come along, get inspired by the others and build on what you already know!
What is Happiness? Mindfulness and Well-Being. 10am – 2.30 Wednesday 16 July 2025
$25.00 for each Workshop at Thames Community Centre, 609 McKay St.
Bring your own lunch and share some relaxed time with a small friendly group as you continue to re-wire your brain toward greater well-being!
